Duolingo conducted a survey into math anxiety. It found that 93 percent of adults in the US have experienced some anxiety over math, while around half of high schoolers have "very high math anxiety." ...

Long-term brain-training activities can improve your working memory, verbal memory, and global functioning. Challenging ...

Some activities may boost brain function and connectivity, which may help protect the brain from age-related degeneration. Here are 22 brain exercises to try.

The benefits of diverse mental exercises may take time to manifest, but they could be crucial for maintaining cognitive vitality as we age. LTC Newsletter Clinical Daily 2 Memory Older Adults Top ...

Regular exercise can improve mental health for adults and kids, new studies find 01:05. BOSTON – Two new studies suggest that getting regular exercise can improve the mental health of both ...

Regular exercise may reduce the cognitive and physical effects of mental fatigue in older adults. The corresponding study was published in the Journal of Aging and Physical Activity. "This study shows ...

Even if adults between the ages of 19 and 64 do not show symptoms of anxiety ... Exercises to help with mental health amid new recommendation for adults under 65 to undergo anxiety screening.