If you’re experiencing persistent foot pain, even after periods of rest, you could be dealing with plantar fasciitis — one of ...

In fact, research finds that more than 90 percent of people who include stretches in their plantar fasciitis treatment plan feel less heel pain. But stretching is only one piece of a plantar ...

Some gentle stretching and exercise is one of the NHS-recommended ways to ease plantar fasciitis. Here are three podiatrist-approved stretches and exercises to try. We know that movement is a key ...

Plantar fasciitis has many causes ... it’s better than being out of the game for months. Stretch: Use the stretches described below. Be gentle. Go slow. You’re trying to relieve the tightness ...

A pain in the foot can stop your running in its tracks and be difficult to manage – particularly when it’s something like plantar fasciitis, which can make even walking a struggle. The ...

The best slippers for plantar fasciitis provide improved arch support, cushioning and comfort. Here are our top picks, based on expert insight.

Plantar fasciitis means inflammation of the plantar fascia. The plantar fascia is a strong band of tissue (similar to a ligament) that stretches from the heel to the middle bones of the foot. It ...

Preventing plantar fasciitis is all about being proactive. Wear supportive shoes and replace them when they start to wear out. Warm up properly before exercising and make stretching a regular habit.

Common reasons for foot or ankle pain include overuse, improper shoes, fractures, sprains, bunions and systemic conditions.

The good news? Treatment for plantar fasciitis usually doesn't require surgery. Stretching and specific exercises are first-line options for both treatment and prevention of the injury.