Weight cycling can impact metabolism, blood sugar, and put women at higher risk of cardiovascular disease. Experts explain ...

Yo-yo dieting is when you purposefully restrict food to lose weight, then stop the diet after a while, and start again, which ...

On Tuesday, the CDC’s National Center for Health Statistics released its latest report analyzing data on the state of obesity ...

In fact, about 80% of people who lose weight eventually gain it back, according to the Endocrine Society. And it’s ...

TikTok banned influencer Liv Schmidt for promoting disordered eating, but she quickly returned with a new account and ...

Researchers from Deakin University reveal how yoyo dieting disrupts gut health, leading to weight regain and obesity-related ...

The first rule of intuitive eating is to reject the diet mentality, but its principles can still support healthy weight ...

Bodybuilding veteran Lee Priest discussed how to achieve muscle separation and gave his advice for bringing up lagging body ...

A middle-aged woman who 'let herself go' after the traumatic deaths of two loved ones has revealed how Ozempic helped her regain control of her health. Melbourne grandmother Karen Holman, 52, has ...

A study has shown a potential new way to treat obesity away from weight loss drugs such as Ozempic. Removing a single gene ...

Are you following a diet and daily exercise regime but still gaining weight? It might be due to a few wrong choices you are ...

There are 10 basic principles of intuitive eating. They include accepting your body and honoring your feelings of hunger and ...