Nature walks, even for just 20 minutes, offer significant benefits for both mental and physical well-being. Studies show that ...

Well+Being from The Washington Post covers healthy living, including nutrition, fitness, mental health, relationships, chronic illness and disability.

We’re thinking about grilling recipes, sun safety (check out the pros and cons of chemical and mineral sunscreens in this ...

Not only does being authentically yourself feel good, but a large body of research suggests that it’s highly associated with ...

Human well-being on a finite planet towards 2100," uses a system dynamics-based modeling approach to explore two future ...

For monitor designers, it’s crucial to create displays that elevate the benefits of gaming while managing the risks of ...

Saying hello to your neighbors may just seem like the friendly thing to do, but it pays you back with better health and well-being, according to a new Gallup survey.

These articles highlight various health challenges people face in Miami.