The video bloggers at Tekzilla aren't keen on the way the Power button in the Vista Start menu sleeps your computer by default rather than shutting it down, and neither are we.

Hitting the snooze button robs your body of restorative REM sleep — and nearly half of us are guilty of this, according to a new study.

Sleep experts often urge against using the snooze button in the morning. But the research on snoozing suggests it may not be so bad.

When the lights are off but sleep remains elusive, people are often tempted to look for answers where they always do: Online, and especially on YouTube. There, they can find content creators promising ...

The snooze button has gotten a bad rap over the years — but a new study published in the Journal of Sleep Research suggests that snoozing doesn’t always mean losing.