Hosted on MSN1mon
Mayo Clinic Q&A: Heel pain? It might be plantar fasciitis
DEAR MAYO CLINIC: When I wake up in the morning ... Most often it’s caused by plantar fasciitis. The plantar fascia is a band of tissue extending from the heel to the ball of the foot.
What is plantar fasciitis? 10 exercises to reduce pain — and prevent it in the first place
For walkers and runners, plantar fasciitis is a painful and frustrating injury. Learn how to prevent and treat the condition ...