Exercise is known as one of the best weapons in limiting the effects of the disease and creating dopamine that is low for ...

When we’re not outdoors, we get our adventure fix by exploring social media and the web. Here are some of the best adventure ...

Feel the excitement of venturing out in Kodaikanal, a place rightfully nicknamed "The Princess of Hill Stations" in Tamil ...

If you’re trying to lose a bit of weight and want a new way to do it, stair-climbing as a regular exercise — or just adding a ...