New research commissioned by The Kids Mental Health Foundation has found that the majority of adults experience a significant knowledge gap between their recognition of the importance of ...

Regular exercise may reduce the cognitive and physical effects of mental fatigue in older adults. The corresponding study was published in the Journal of Aging and Physical Activity. "This study shows ...

In contrast, a study by Aware of adults over 65 showed that a third show mild to moderate depressive symptoms, while two-fifths of respondents scored within the range for mild to moderate anxiety ...

López-Rodriguez, R., et al. (2025) The Detrimental Effects of Mental Fatigue on Cognitive and Physical Performance in Older Adults Are Accentuated by Age and Attenuated by Habitual Physical Activity.

A recent study reveals that just five minutes of eccentric bodyweight exercises daily can enhance mental and physical health, improving strength and flexibility.

Play math games: Add Vedic maths into daily activities to make learning feel like a game. Practice every day: Encourage kids to use Vedic maths in their homework to build confidence and speed.

Taking up a new hobby can be mentally stimulating and exercise the brain in new ways. A 2023 article suggests that engaging in hobbies can help promote healthy aging and improve mental well-being.

In the field of mental health and aging, “older adults” generally refers to people aged 65 and older. The article, however, focuses on ADHD diagnoses in adults between 30 and 64.

10 Brain Games, Activities, and Exercises to Try Games and exercises that improve or maintain brain health must continually challenge you, says Jessica Caldwell, PhD, director of the Women’s ...

5. Use Your Nondominant Hand Switching to your nondominant hand for tasks is a quick and easy way to exercise your brain. It's going to feel a lot less natural to write, draw, clean dishes, or brush ...

However, until now, no studies have examined the maths performance of adults with DCD, a crucial gap in understanding this condition's lifelong impact. DCD affects movement coordination skills, and ...

Maths performance of adults with and without developmental coordination disorder (DCD): The role of working memory and maths anxiety. Acta Psychologica, 2024; 247: 104292 DOI: 10.1016/j.actpsy ...