Grab a set of dumbbells and tackle this 30 minute dumbbell workout, which focuses on the legs and glutes but will increase ...

You may feel like you have to gravitate towards heavy dumbbells and barbells to sculpt a lean, toned physique, but you don’t.

Five third-year students of the School of nursing College in Kottayam have been arrested for ragging their juniors by hanging dumbbells on their private parts. A group had been harassing first-year ...

Charley Hull recently shared about the ‘must-to’ part of her fitness routine through her latest post. The golfer often posts pictures and videos of her gym sessions on her Instagram handle and in line ...

The Phillies signed a journeyman infielder to a free agent contract who is looking to return to the majors for the first time ...

By far, the most germ-rich areas in any gym are places that are warm and wet – such as saunas, showers, swimming pools or hot ...

Colorado Buffaloes wide receiver LaJohntay Wester recently released various photos and videos of his training regimen ahead ...

Nanoparticle researchers spend most of their time on one thing: counting and measuring nanoparticles. Each step of the way, ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast, our editors' favorite picks have you ...

A team of researchers succeeded in adapting an AI system to reliably assist with making nanoparticle measurements which speeds up the research process significantly.

Prince has spurred NCAA reforms and led TCU to new heights. Along the way, she has faced a string of abuse allegations, The ...

A new case of ragging has emerged from Kerala 's Kannur district, where a Class 11 student suffered a broken arm after being ...