To tap the benefits of Blue Zones, five designated regions where people live longer and healthier, you could move to one, ...

During times of uncertainty, ikigai provides stability and guidance, serving as a compass with four points, which directs us ...

The University of Texas Medical Branch (UTMB) and Blue Zones, the global leader in longevity research and community ...

The study also suggested that plant-derived proteins are associated with lower mortality than animal-derived proteins Plant-derived proteins are associated with lower mortality than animal-derived ...

Dan Buettner has dedicated his life to studying the habits of the longest-living people in the world - and he claims one small change could help you live longer ...

Want to live to 100? Researching blue zones, areas where people live exceptionally long lives can provide some lessons. Longevity researcher Dan Buettner identified 5 of them Sardinia, Italy ...

More and more research indicates that GLP-1 analogues can have a blunting effect on addictions like drugs and alcohol. Drug ...

An expert on living longer has claimed that most people could add extra years to their lifespan by having a specific drink ...

An expert on living longer has claimed that most people could add extra years to their lifespan by having a specific drink ...