Carol Vorderman has opened up about her diet and fitness routine which involves a lot of squats and a very surprising ...

Carol Vorderman has revealed the tricks behind her enviable physique - and they may come as a surprise. Despite not caring ...

In a new study this week, researchers have found evidence that iron deficiency is "a widespread, underrecognized public ...

Shannon Collins, who is known as The Gym Nurse, has become a well-recognised figure in the online health and fitness ...

It’s not a sin to want to be thin,” read a recent social media bio for Liv Schmidt, a polarizing content creator who amassed ...

The best sustainable diets are high in fruits, vegetables, and whole grains, and low in processed meat. Experts share how to ...

If your goal is hitting 150 minutes of moderate activity per week for better heart health, for example, you'll be more likely ...

Joelle Mulligan's mom was strict when she was a child. She taught her about gentle parenting when her grandkids were born.

Before her account was disabled, Liv Schmidt’s videos were criticised for bringing back the diet culture of the early 2000s.

A further fan shared: "I spent years abusing my body with constant dieting. Always chasing the smallest number. Living in ...

So, what does sustainable dieting look like in practice, and how can you tweak your current eating plan to be more ...

TikTok banned influencer Liv Schmidt for promoting disordered eating, but she quickly returned with a new account and ...