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It is all the rage to lose weight and is causing a stir for several reason.  But can you have a a bit of a vape and chill ...

As early as the age of 8, I used food as comfort. My siblings were all very sporty and successful in every endeavor. I, on ...

Psychological support to address the psychological processes maintaining loss of control of eating following metabolic and ...

Weight cycling can impact metabolism, blood sugar, and put women at higher risk of cardiovascular disease. Experts explain ...

"Life-changing" is a fitting adjective for the fitness journey that transformed Ethan Suplee. It was a transformation brought ...

The new Fraud, Error and Debt Bill is set to tackle potential benefit overpayments and will give the Department for Work and ...

Real-life Weight Loss Story: 19-year-old medical student Rajii Ghanghas transformed her life, losing over 50 kg in nine ...

Yo-yo dieting is when you purposefully restrict food to lose weight, then stop the diet after a while, and start again, which ...

Chocolate is a favorite treat for most of us. While starting a diet may initially seem like it requires giving up sweets entirely, that doesn't have to be the case. Nutritionist Michał Wrzosek shared ...

Research on weight loss and dieting keeps pointing out that some of the simplest solutions can help us stay healthy and fit.