Want to lose 10 kgs in 50 days without dieting or hitting the gym? A fitness coach shares 10 simple rules that are realistic, ...

Lee Da-eun recommended intermittent fasting for people who are lazy to exercise.Lee Da-eun, who was 82kg when she gave birth ...

Fruit smoothies are almost synonymous with dieting and healthy living, but the expert dubbed it a “fast track to hunger”. He ...

Instead, the weight loss expert recommended eating high-fibre, lean protein and food that take a longer to digest as this ...

Lizzo has taken to social media to address the commentary around her recent weight loss, revealing “the truth” behind her body transformation while denying she is on Ozempic .

A flood gauge marks the height of water flowing over a farm-to-market road near Kerrville, Texas, on Friday, July 4, 2025.

For the longest time, strength training was seen as the muscle-bound territory of men—think grunting guys curling dumbbells ...

You can’t spend most of your time doing only ab workouts, as this can create an imbalance and eventually lead to injuries ...

The TV host, 63, covered a newspaper story on Friday's edition of the show in which a war veteran claimed the sweet treat was ...