Researchers from Deakin University reveal how yoyo dieting disrupts gut health, leading to weight regain and obesity-related ...

Carol Vorderman has opened up about her diet and fitness routine which involves a lot of squats and a very surprising ...

Carol Vorderman has revealed the tricks behind her enviable physique - and they may come as a surprise. Despite not caring ...

In a new study this week, researchers have found evidence that iron deficiency is "a widespread, underrecognized public ...

Are you following a diet and daily exercise regime but still gaining weight? It might be due to a few wrong choices you are ...

The best sustainable diets are high in fruits, vegetables, and whole grains, and low in processed meat. Experts share how to ...

If your goal is hitting 150 minutes of moderate activity per week for better heart health, for example, you'll be more likely ...

A novel mice study has found a potential new way to treat obesity away from weight loss drugs such as Ozempic or indulging in ...

Joelle Mulligan's mom was strict when she was a child. She taught her about gentle parenting when her grandkids were born.

CNN Senior International Correspondent Ben Wedeman reacts to Israeli jets flying over Beirut, Lebanon, as Hezbollah Secretary ...

Scientists have discovered that removing a single gene from fat tissue can significantly boost the body’s metabolism, leading to ...

Healthy Eater's macro calculator calculates your macronutrient ratio based on your age, gender, height, weight and activity ...