The Department of Health (DOH) has reminded the public to keep their heart and lungs healthy amid the holiday festivities ...

Sukhasana, or Easy Pose, is a straightforward seated posture that fosters relaxation and mindfulness. It aids in reducing ...

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Some things you can do to encourage a longer life include avoiding smoking, participating in physical activity, and eating ...

You're ready to ring in the new year with your special someone. Does that mean you're ready to make healthy resolutions ...

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

While genetics play a role in heart disease risk, lifestyle modifications can significantly influence outcomes. Individuals ...

Scientists have developed a new MRI technique to study fat around the heart, which could help with early detection and ...

Leafy greens such as kale, spinach, collards, and broccoli are rich in brain-healthy nutrients like vitamin K, lutein, folate ...

Everything was going along fine at Thanksgiving. She’d helped prepare a large meal for the extended family, helped prepare the church service on Sunday, even helped sort cows and make lunch on Sunday.

Experts from the UK and USA have suggested that eating walnuts could provide a range of health benefits, including a reduced ...

You may be preparing to enjoy some drinks for New Year's Eve, but too much of a good thing is not always a good thing.