In Blue Zones and the Mediterranean, healthy people drink wine. There are benefits to drinking natural wine together, with ...

More people die from a heart attack in the winter months, with the mortality rates averaging 10 per cent higher than in ...

A new study from Cambridge University scientists and others suggests that socializing with friends and family may help ...

No level of drinking is good for health, and the U.S. surgeon general is warning about the cancer risk. But if you choose to drink in moderation, some drinks may be better options.

There are many benefits of seeing a nutritionist, including coaching, science-backed advice, personalized plans and ...

Walking out of her annual physical, Kelly felt frustrated and confused because, once again, her cholesterol levels had ticked ...

Primary care doctors are trained to listen to patients and attend to health needs, but patients also have to consider their ...

For the best overall diets, panelists considered nutritional completeness, health risks and benefits, long-term sustainability, and evidence-based effectiveness. Each expert considered all 38 diets ...

So why does so much fitness tech check your pulse? Because your resting heart rate can say a significant amount about your health, including when it might be time to seek immediate medical care. What ...

An actual sign of a weak man is being incapable of hearing feedback without getting defensive. When his partner brings up any issues she has, even a minor one, he lashes out, as though she’s ...

Looking to boost your nutrition this year? The Mediterranean diet​ has topped the U.S. News & World Report's annual diet list​ again. Here's what to know.

Nutrient-dense foods are high in nutrients and low in calories. They’re excellent to eat if you aim to get the nutrients you ...