Lauren Manaker M.S., R.D.N., L.D. While snacking on walnuts has its benefits, if you’re truly looking to make some serious ...

There are a few potential risks to keep in mind with rice water, including some food safety concerns.

This deal is just for Prevention readers. Prevention readers can take 20% off Saatva mattresses from June 27-July 6. All ...

Below, we break down the main types of vitamins you might take in supplement form, and the ideal times to take them, ...

And while there’s no one-size-fits-all type, rest assured, the difference between the right surface for you and one that ...

When nerve cells don’t end up in the right place during brain development, it can cause periventricular heterotopia —a condition associated with intellectual issues and seizures. While there’s no ...

Carpenter recommends lemongrass as a safe active ingredient in mosquito sprays, and this is a popular choice that fits that ...

Sunburn is not only detrimental to skin health (it’s been linked to skin cancer, after all), but it can also be downright ...

There’s no magic way to erase relationship stress, but if you can get a handle on it, your body will respond positively. Try ...

Spinach has a few cortisol-lowering perks going for it. This veggie is high in fiber, which helps to feed the good bacteria ...

From overflowing cups to halter tops digging into your neck, I’ve been on a quest for well over a decade to find the best ...

A new study found that certain foods play a role in sleep quality, and adding these specific eats may be the boost your body ...