Not all wellness trends are brain-friendly. From sugar bombs to scented toxins, here’s what could sabotage your mental ...

Introducing a new partner to your child after divorce is delicate—here’s how to time it, talk about it, and avoid conflict ...

Clinicians and researchers have observed certain personality traits in many people living with ME/CFS and long Covid. Could ...

Many companies define their purpose, but few help employees feel part of it. Leaders can bridge the gap and make purpose ...

I thought I was helping my clients by helping them lose weight. I had no idea I was setting them up for a life of yo-yo ...

Despite being preoccupied with it, achieving any form of success can't make us feel valuable, yet those with OCD continue to ...

Caring for someone with dementia? Discover how to recognize and heal the emotional pain when relationships change.

Despite this knowledge, most mental health support focuses on cis-women. We can improve support for men by challenging ...

What should a psychiatrist say when asked about a public figure’s sanity in a social setting? Exploring ethics, stigma, and ...

Neither your diet nor your exercise program predicts your health as well as answering this single question: What is your ...

Feeling awkward in new cultures taught me that leadership grows through discomfort, humility, and learning to let go of ...

How do you cope during Father's Day week when you're grieving your loved one? Knowing some key things about grief can help ...