Learn how a healthy diet can help optimize the effects of metformin, a common medication prescribed for type 2 diabetes.

Silicon dioxide in food is generally regarded as safe. However, other forms and uses of silicon dioxide may pose health risks ...

If you feel elbow pain during or after lifting weights or any heavy object, start using ice immediately. Take additional ...

Cumin is a spice that’s used both as a whole seed and ground as a powder. Using cumin to spice up your food may come with ...

Most people need reading glasses at or after age 40 due to a condition called presbyopia which makes it hard to read books or ...

Postmenopausal women with a history of hormone therapy use have slower biological aging compared to those who never used the ...

If you’ve experienced a heart attack, your healthcare provider may prescribe certain medications to help prevent one from ...

Shilajit may offer health benefits like increased collagen and testosterone, though studies are small and often funded by ...

Some fish are healthier than others. The healthiest fish to eat are high in nutrients and low in contaminants.

Selenium has been linked to heart health and longevity, but more research is needed to confirm its anti-aging effects.

Antiplatelets are particularly beneficial for people who have had a previous heart attack or stroke, those with CAD, or ...

Research shows that walking on a treadmill while working comes with many health benefits, including possible weight loss.