There's a simple addition to your routine that might make getting up feel less like climbing Everest: plnt ® mushroom and greens powders. Available at The Vitamin Shoppe, these blends are packed with ...

I’m somewhat ashamed to admit it took me years to understand the importance of proper breathing in Pilates. I just figured my natural breathing was enough—after all, I was breathing, right? There was ...

These Vionic slippers are *the* ultimate comfort-and-joy gift this season. For family and friends (and yes, even for yourself ...

Still can't nail tree pose let alone shimmy into your jeans one leg at a time without tipping over? Your balance may be to blame. Being able to stand on one leg is a good indicator of your lower-body ...

We’re all about making smart investments, so you don’t have to second-guess your splurges. Welcome to Well Worth It, where Well+Good editors share their most beloved big-ticket items to tell you which ...