Certified Wellness Coach & Author, Michele Cuffe, joins Gayle Guyardo , the host of the nationally syndicated health and ...

New year, same us. And let’s be honest, cute workout sets are sometimes the only thing keeping us from ditching our early morning gym class (and begrudgingly accepting the no-show cost).

“Fitness” can mean a lot of things. For some people, it’s being able to run far or fast. For others, it’s being able to lift heavy things and lower them back down again. Others may simply ...

"Sending love to all in this next year… the new year is always an opportunity for transformation," the pop star wrote on Instagram Katy Perry/Instagram Katy Perry and Orlando Bloom rang in 2025 ...

For her pre- and post-workout treat, Coleman indulges in this decadent protein powder from Form Nutrition, where actor Orlando Bloom serves as the brand's Chief Wellness Officer. "I love to have a ...

Katy Perry and Orlando Bloom welcomed in 2025 in a very zen way. The singer, 40, who revealed she dresses up as the Grinch and goes caroling at her neighbors' houses on Christmas Eve ...

Katy Perry and Orlando Bloom stuck by each other’s side as they welcomed the new year. The 40-year-old musician took to Instagram and shared a festive carousel of pictures featuring her husband ...

Men’s Health’s Fitness Director Ebenezer Samuel, C.S.C.S., created a workout backed by scientific principles to help you get leaner, look bigger, and feel stronger. You’ll lift—hard—just ...

Skintight leggings, crop tops and unitards have long been the workout uniform, but women’s active wear trends are expanding. By Misty White Sidell All Consuming is a column about things we see ...

Apple Watch Series 10. Apple’s watch remains the most advanced smartwatch there is, with lots of health- and fitness-related features. If the Watch spots your heart rate going unusually high or ...

If you are needing a little guidance, help is just a download away. Once you're in your workout clothes and training shoes and ready to go, the next thing you're probably doing is reaching for ...

As you head into the gym, you likely already have a workout plan in mind. Maybe you’re taking a light jog on the treadmill, or you’re working on some bicep curls on arm’s day. To get the ...