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Let’s face it, even the most dedicated hybrid enthusiasts secretly aspire to have sculpted arms (even if they don't admit it) ...

प्राइवेट पार्ट से लटकाए डंबल, मेडिकल कॉलेज में रैगिंग केरल के कोट्टायम में सरकारी नर्सिंग कॉलेज में फर्स्ट ईयर के छात्रों की ...

Charley Hull recently shared about the ‘must-to’ part of her fitness routine through her latest post. The golfer often posts pictures and videos of her gym sessions on her Instagram handle and in line ...

Five third-year students of the School of nursing College in Kottayam have been arrested for ragging their juniors by hanging dumbbells on their private parts. A group had been harassing first-year ...

By far, the most germ-rich areas in any gym are places that are warm and wet – such as saunas, showers, swimming pools or hot ...

Crush your upper body workout with this intense dumbbell routine! Whether you're a beast or just getting started, this video has you covered. Join me on my YouTube channel as I guide you through a ...

The subscriber-only Apple Fitness+ app offers a range of accessible, trainer-led workouts, but it’s likely best-suited for ...

A not guilty plea was entered on behalf of Nora T. Nelson by her lawyer during her arraignment Friday in the Charlestown ...

The successful integration of AI into nanoparticle analysis has profound implications across multiple scientific and ...

"The adjustable weight selection is a game changer." ...

When it comes to working out at home, having a good set of dumbbells is essential. Whether you're looking to tone your muscles, build strength, or simply stay active, the right pair of dumbbells ...