Running down hills puts huge stress on the body, which is why it's essential to learn proper downhill technique.

Running sounds like a low-maintenance sport. All you really need is a pair of shoes to lace up and get out the door. And while that’s technically true, once you’ve experienced quality running gear, it ...

The May primary ballot won't include several who filed for City Council and the Columbus City Schools Board who failed to file enough valid signatures.

Roman Yuhas of Westwood High School survived a grueling day on the bowling lanes before coming up just short of winning the Upper Peninsula Bowling Conference boys singles championship on Saturday at ...

Cash flow is the difference between survival and failure in the trucking industry. Even a profitable business on paper can collapse if it doesn't have the cash to cover fuel, maintenance, and payroll.

Even lifelong cinema lovers like Richard Beer, the programming manager at downtown Vancouver’s independent Kiggins Theatre, find the gargantuan running time of some of today’s movie releases a bit abs ...

We’ll dispel one myth about the best men’s running shoes right off the bat: There is no universal “best” shoe for everyone.

“Texas running back Jaydon Blue is the best receiving back in the 2025 NFL Draft class. He can split out, create lightning in ...

In Steve Magness’s new book ‘Win the Inside Game,’ you can learn to let go of do-or-die goals to help you reach your ...

Rutgers football now has four members of its 2026 recruiting class following Jaylen McGill's decision to reopen his ...

Terra, Christina Barbenter, and Regina Harpenter to deliver hard news that you can use (and make a few double entendres).

Here’s how it works. We all know how important it is to wear a good pair of running shoes to avoid injury, feel comfortable, and perform at our best. But with so many options out there ...