A small study out of India suggests that blowing into a conch shell—a practice rooted in Indian tradition—may provide relief ...

A new study looks at the effects of traditional Indian practice of blowing into a conch shell, known as “shankh.” ...

Learn more about a rising health concern known as social apnea, which is caused by staying out too late on weekends and not ...

Researchers say the practice might provide a simpler and low-cost alternative to the standard treatment for obstructive sleep ...

Shankh blowing shows promise in alleviating sleep apnea, with significant improvements in sleep quality and reductions in ...

Just 15 minutes of the practice five days a week led to fewer breathing episodes during the night, a study says.

A traditional conch shell exercise is showing surprising benefits for people with obstructive sleep apnea.

Can an ancient ritual from Indian culture alleviate a modern sleep disorder? A new clinical study has investigated just ...

A new vaccine aimed at a common cancer gene mutation could help stop aggressive pancreatic cancers from coming back, a small ...

In a clinic in Jaipur, a low, resonant note from a conch shell echoed through the room—and it’s all for an unlikely therapy.

Regularly blowing through a conch shell for six months significantly improved sleep among a small group of people with sleep ...

In terms of overall sleep hygiene, 30 per cent in the conch shell-blowing group showed marked improvement compared to the ...