From taking the stairs every time to laughing more, here are a few habits that can help you burn more calories.

Want to lose 10 kgs in 50 days without dieting or hitting the gym? A fitness coach shares 10 simple rules that are realistic, ...

The National Alliance on Mental Illness helpline is 1-800-950-6264 (NAMI) and provides information and referral services; ...

Two Emmerdale stars will be rushed to hospital in upcoming scenes on the ITV show after a 'drastic' weight loss diet.

Diet plays a significant role in depression, with new research revealing surprising connections. While healthy diets are ...

The diet industry is a profitable one. Despite online body positivity movements and vocal backlash to the so-called diet ...

Weight loss is not all about reducing calories-it's also about choosing the right foods that feed your body and support fat ...

A story that goes back to the very fertile heartland of Traori, Karnal in Haryana, the place where you find paddy fields that ...

Let’s break down the science, benefits, and real reasons why intermittent fasting isn’t just another diet trend—it’s a ...

For visitors from other parts of Maryland, Nick’s Diner offers an authentic taste of what makes local dining culture special.

If you are not familiar with the term “Inflammaging,” you should be. Inflammaging refers to the chronic, low-grade, systemic ...