Yo-yo dieting is when you purposefully restrict food to lose weight, then stop the diet after a while, and start again, which ...

Weight cycling can impact metabolism, blood sugar, and put women at higher risk of cardiovascular disease. Experts explain ...

Researchers from Deakin University reveal how yoyo dieting disrupts gut health, leading to weight regain and obesity-related ...

Psychological support to address the psychological processes maintaining loss of control of eating following metabolic and ...

Are you following a diet and daily exercise regime but still gaining weight? It might be due to a few wrong choices you are ...

Carol Vorderman has opened up about her diet and fitness routine which involves a lot of squats and a very surprising ...

Bodybuilding veteran Lee Priest discussed how to achieve muscle separation and gave his advice for bringing up lagging body ...

Carol Vorderman has opened up about the secrets behind her incredible figure, admitting that she doesn't 'give a toss' about ...

CNN Senior International Correspondent Ben Wedeman reacts to Israeli jets flying over Beirut, Lebanon, as Hezbollah Secretary ...

A study has shown a potential new way to treat obesity away from weight loss drugs such as Ozempic. Removing a single gene ...