The Louth mum had tried fad diets and slimming clubs, but they never worked for her - now, she has found the healthy habits ...

S. Daniel Abraham, the mastermind behind Slim-Fast who transformed a modest family business into a weight-loss empire and shaped American dieting habits, died Sunday in Manhattan at age 100. The New ...

A health coach reveals 8 surprisingly simple ways to burn fat—no dieting, no tracking required. These everyday hacks might ...

WITH the rise of digital media, dieting trends have evolved. Among the most popular are one meal a day (Omad), 16/8 and 20/4 intermittent fasting (IF), calorie ...

Always the last one picked for team sports, she was cruelly nicknamed "splodge" after an overweight cartoon character. The ...

A woman has shared her exact diet that helped her shed the pounds after weight loss jabs proved ineffective. Lynsey Copp, ...

As with most studies of this sort, the statistics point to correlations over causation, and it's worth remembering that ...

From taking the stairs every time to laughing more, here are a few habits that can help you burn more calories.

The National Alliance on Mental Illness helpline is 1-800-950-6264 (NAMI) and provides information and referral services; ...

Want to lose 10 kgs in 50 days without dieting or hitting the gym? A fitness coach shares 10 simple rules that are realistic, ...

Fruit smoothies are almost synonymous with dieting and healthy living, but the expert dubbed it a “fast track to hunger”. He ...

Instead, the weight loss expert recommended eating high-fibre, lean protein and food that take a longer to digest as this ...