Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

The right therapy can dramatically boost the self-healing capabilities of the human heart after heart failure, a new study ...

A new study has found that VO2 max is a better measure of cardiovascular health than body mass index (BMI). Here's what it is ...

Drinking multiple cups of coffee each day may help prevent cognitive decline in people with a common type of heart rhythm ...

Too many people still miss heart trouble Is your heart healthy? In a 2015 study published in JAMA, eight out of 10 men and ...

A nutritionist has claimed that eating this one item could work wonders for your health - and the cost of a serving could be ...

A new year typically brings new resolutions, such as drinking more water, incorporating more fruits, vegetables, and whole ...

The Make America Healthy Again movement boomed during the Covid pandemic, especially among anti-vaxxers and Trump supporters.

Strong and supportive relationships have substantial benefits on both physical and mental health. They can activate repair ...

An Ottawa pharmacist says blood pressure is a good indicator of overall health, noting the importance of keeping it at ...

A simple way to keep hydrangeas healthy and get bigger flowers after winter is to add one natural item to the soil now.