The Kevin Heinze GROW organisation uses therapeutic horticulture to promote physical and mental health. Here's what we've ...

The best outdoor umbrellas are those that are able to provide full coverage from the sun. Here are our top picks for 2025.

Working in the garden in the sunshine also has a positive effect on blood pressure. A landmark US study released in 2020 ...

Community gardens are becoming more popular as properties get smaller. Here's what it is, how to join or create your own ...

Once those last jobs are done, all that’s left to do is add your own finishing touches such as decorative items and ...

For those who hate mowing the lawn, a robot lawn mower is the parfect addition to their garden. Here are five of the best ...

Whether you’re looking for a refreshing boost to start your day or a deliciously satisfying treat, our curated selection of smoothie recipes has something for every craving. From vibrant fruit blends ...

2 cups frozen papaya chunks (see Cook’s Tip on p90), plus fresh slices, to serve 1 cup frozen sliced peaches, plus fresh chopped peach, to serve In a blender, combine papaya, peach, yoghurt, honey and ...

Get ready to sip on sunshine with this vibrant mango-turmeric smoothie with pom-berry! Packed with tropical flavours and a dash of golden goodness, this smoothie is like a burst of sunshine in a glass ...

A unique flavour combo that works! Craving something unique and delicious? This pistachio cherry smoothie bowl is your new go-to! With the rich, creamy texture of pistachios and the sweet-tart kick of ...

Ready for a zingy, vibrant treat? This lemon-wild blueberry smoothie is a burst of fresh, tangy goodness that’ll brighten up your day! The tartness of lemon combines perfectly with the sweet, slightly ...